O.C. Fight Center
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The O.C. Fight Center located in Irvine close to the surrounding cities Costa Mesa/Newport Beach (Orange County). OCFC specializes in mixed martial arts. We blend techniques from many styles like: Muay Thai, Western Boxing, Jujitsu, Judo, Collegiate Wrestling, Hooking (Catch Wrestling), Sambo, Karate, and teaching power development from the internal arts like, Tai Chi (Taiji), Hsing-I (Xingyi), and Ba Gua (Pa Kua). We provide an environment for the individual to excel in there abilities through focused individual attention in our open group classes and private instruction. We are dedicated to excellence and high quality fight training functional for the street and the competitive fighting arenas. The O.C. Fight Center strives to bring reality and martial arts together to develop the most highly skilled fighter possible. We stress incorporating advanced body mechanics and spinal manipulation to control your opponent over brut force. We are continually moving forward in the evolution of combat to help the new age fighter develop functional techniques that have been proven on the street and in the ring. We strive to bring the fighter to understand correct pathways for precision striking and utilizing practical timing and footwork to take the most advantageous position as well as the mechanics of effortless throwing that are functional for the fighting arena. |
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MMA/ Mixed Martial Arts instructional classes in Irvine, California (Orange County) At the O.C. Fight Center located in Irvine, California (Orange County) utilize many different styles of martial arts and to make our students a more well rounded martial arts practitioner. MMA is the ability to link all aspects of martial arts together into one arsenal. The Practitioner must develop many their kicking, striking, trapping, clinching, throwing, and ground skills in a seamless movement to destroy your adversary. MMA incorporates tactics from many different styles of martial arts i.e. boxing, karate, kickboxing, wrestling, judo, jujitsu, and many more. MMA/ Mixed Martial Arts instructional classes in Irvine, California (Orange County) |
Striking concepts & instructional classes in Irvine, California (Orange County) At the O.C. Fight Center located in Irvine, California (Orange County) utilize many different striking concepts to make our students a more well rounded martial arts practitioner. Boxing and Kickboxing or as we call them striking arts are based on size, strength, and power. There are numerous striking arts in mixed martial arts. Striking Arts can be defined as martial arts disciplines which take place when the fighters are standing up. The definition is commonly used in mixed martial when assigning techniques deployed from a stood up position, rather than techniques incorporated in ground fighting. Usually the striking arts take place when the fight starts as all fight normally start standing up. Techniques incorporated in stand-up fighting include number of strikes which include kicks and punches and also blocking techniques. Essentially all aspects of striking in MMA include combination attacks with the aim of injuring the opponent or knocking them out. In mixed martial arts the most commonly practiced striking arts include Boxing, Kickboxing and Muay Thai. Effectiveness of Striking Arts: Most striking arts have to understand the concept of correct distancing and timing. This is a crucial aspect as it will determine which set of techniques can be deployed and which techniques are nullified. There are three main distancing requirements. Firstly there is the Out of Range zone. This is where the combatant is out of range of a kick or a punch. The only way one can be hit from this distance is if the opposition closes the distance. In mixed martial arts (MMA) opposition might shoot in, possibly to go for a takedown, or might close the distance to engage in Clinch fighting. Secondly there is the kicking distance. The kicking distance is the furthest fighting position where by a consistent contact can be made with the opponent with the legs. In this particular situation the combatant usually fires kicks such as the round house kick or the front kick. In mixed martial arts the most practiced kick in this range is the Muay Thai Roundhouse. Finally there is the punching range. This basically refers to any distance where one can strike using there fists or elbows to hurt their opponents. The furthest technique from this range in relation to the latter is the Jab Punch and the closest is the elbow or knee strike. Boxing is one striking art that solely concerns itself with only the punching distance. However within mixed martial arts, where there is a requirement for close range fighting it is essential to be familiar will all the punching ranges as it will enable one to correctly execute techniques effectively. Striking concepts & instructional classes in Irvine, California (Orange County) |
Throwing concepts & instructional classes in Irvine, California (Orange County) At the O.C. Fight Center located in Irvine, California (Orange County) utilize concepts of many different throwing arts to make our students a more well rounded martial arts practitioner. We blend advanced throwing techniques from Judo, Jujitsu, Collegiate Wrestling and Shuai-Jiao (Chinese Wrestling). Throwing is trained with and without using the opponents clothing. Developing the correct body mechanics is vital to positioning before during and after the throw. Correct structure and body mechanics are crucial so that size and strength are not the primary factor in the execution of the throw but position and structure are so the throw seems and looks effortless. One of the most effective elements to combat is throwing. A Fighter can severely injure or render his opponent unconscious with the correct throw and follow up. Throwing concepts & instructional classes in Irvine, California (Orange County) |
Grappling concepts & instructional classes in Irvine, California (Orange County) At the O.C. Fight Center located in Irvine, California (Orange County) utilize many different grappling arts and concepts to make our students a more well rounded martial arts practitioner. Grappling refers to the gripping, handling, and controlling of an opponent without the use of striking, typically through the application of various grappling holds, choke holds, and counters to various hold attempts. Grappling forms an important part of both ground fighting and standing clinch fighting. Sports that use grappling include Brazilian jiu-jitsu, Catch Wrestling, Judo, Mixed martial arts and Wrestling. Grappling is a mode of fighting used by many different martial arts around the world. It is not a distinct martial art, however, it's similar to striking, a collection of techniques and strategies aimed at defeating an opponent. Grappling concepts & instructional classes in Irvine, California (Orange County) |
Energy Training (Qigong, Chi Kung) & instructional classes in Irvine, California (Orange County) At the O.C. Fight Center located in Irvine, California (Orange County) utilize many different concepts for generating energy so that our students will become a more rounded martial arts practitioner. In this world we have moved towards a greater acceptance of energy-based Eastern forms of bodywork and movement training. The Oriental focus on holistic health and preventative treatment in combination with the scientific teaching and training methods as developed in the Western world can be combined synergistically so as to lead to new levels of health and vitality for those open to growth and exploration. Energy Training (Qigong, Chi Kung) & instructional classes in Irvine, California (Orange County) |
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